Sitting on the coach binge watching a series that will soon be removed from your favorite streaming channel is an okay thing to do over the holidays with your family. Once the new year has arrived, however, it is time to get up off that couch and start living your best life. Especially with the opportunities that a new decade brings, it is a great idea to make sure that 2020 is your year of being your best self. Whether your goal is to attend three, not two yoga classes a week or you are looking for a wya to make sure that you are dealing with back pain disorders…
