The human skeleton is a marvel of natural evolution, as the human race alone is capable of upright, bipedal locomotion. Millions of years ago, our primate ancestors gave up their tree-bound lifestyle for a lifetime of running and hunting game, and this gave our early ancestors many advantages over time. Today, the human skeleton features an S-shaped spine, an upright pelvis, long and hard leg bones, and arched feet. All of this makes upright walking possible, though this does take a toll on the body. Fighting gravity so acutely will wear out the back and the spine, and many people around the world today suffer from chronic back pain for…
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What You Can Do About Lower Back Pain
The human body is the product of millions of years of evolution, and the human race took a unique route in nature: bipedal locomotion. Not even our closest living primate relatives can walk upright for long, but the human form has the right skeleton and muscle coordination to walk on two legs for a lifetime. This comes from our early ancestors’ hunter lifestyle, and even today, the human body is built for running and exercise. Our skeleton features an S-shaped spine, arched feet, long leg bones, and an upright pelvis, though this does come at a cost. Walking upright and fighting gravity so acutely wears out the spine and back…