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    New Year’s Fitness Goals

    You are on day six of a pretty simple carb cycle, and you have to admit that it is easy to explain how great you feel. Your gut is so happy. You do not really want to go into specific details, but if in the past you have suffered from what you like to call belly ups and downs, and it turns out that changing your diet is the key! Currently, you feel full of energy, partly because you are sleeping so deeply! And much of the reason that you are finding the best is that you have fully invested yourself in the carb cycle that you are working on…

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