This TED talk from Laurie Coots addresses the psychology of weight loss and how she utilized some of the tips that she shares to lose over 100 pounds. Ms. Coots was diagnosed with Type II diabetes and decided that she needed to make some changes. Video Source She shares her journey in this video and provides tips that worked for her. Her story is inspiring and encouraging for anyone that needs to make some changes to improve thier health and thier lifestyle through weight loss. Ms. Coots addresses some of the obstacles of she came up against and how she overcame those obstacles. You can use the information that is…
