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    Doctors Without Borders – What to expect

    https://www.youtube.com/watch?v=Mc-njOPX-K4 Medecins Sans Frontiers(MSF), also known as Doctors Without Borders, provides medical aid to individuals in underprivileged areas. The majority of these people are denied access to health care, decent shelter and clean water. The purpose of this video is to help you to understand what it means to work with MSF. This includes the challenges you will face and how you will need to conduct yourself. Working with MSF is a life-changing experience. It is a challenging journey, that can also be quite rewarding. The tasks you will perform range from simple things like providing poison oak rash home remedies to more complicated procedures. One thing is for sure;…

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    Tips for Staying Healthy as You Age

    Just about all of us endeavor to age gracefully. Aging well — meaning staying energized, nimble, and able to enjoy life’s everyday pleasures — is very achievable. Even better, studies show that you can start making positive changes and reap the benefits from healthy aging starting today. Among study participants ages 44 to 84, “Those who made good-for-you changes like quitting smoking, following a Mediterranean-style diet, getting regular exercise and maintaining a healthy weight [over the course of seven years] decreased their risk of death in the time period by 80%,” according to John Hopkins Medicine. Whether a healthy lifestyle is par for the course or you are just starting…

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    10 Ways to Better Your Health Right Now

    When you want to live a healthier life, there are a number of ways that you can improve your health. When you look at your lifestyle, it should be all about being healthy. What you eat and how much exercise you get have a direct correlation with whether you have a healthy body or not. Most doctors can pass along basic nutrition advice about what you should be eating. Most doctors like to encourage their patients to eat mostly plants and to watch their levels of sodium and saturated fat. With more and more people interested in health and wellness, being healthy is always an important topic of conversation. If…

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    4 Changes You Can Make To Create A Healthier Home

    Everyone is spending more time at home than they once did. Even if you personally aren’t too worried about the spread of the COVID-19 virus, most states have strict regulations in place as they attempt to re-open in a safer way. It’s impossible to know exactly when it will be safe or possible to return to life as normal and to have access to the things that you were used to using before the pandemic began. Therefore, you’ll want your home to be as comfortable and safe as possible. If you’re spending more time at home, you may begin to recognize that there are issues within your house that you…

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