This TED talk from Laurie Coots addresses the psychology of weight loss and how she utilized some of the tips that she shares to lose over 100 pounds. Ms. Coots was diagnosed with Type II diabetes and decided that she needed to make some changes. Video Source She shares her journey in this video and provides tips that worked for her. Her story is inspiring and encouraging for anyone that needs to make some changes to improve thier health and thier lifestyle through weight loss. Ms. Coots addresses some of the obstacles of she came up against and how she overcame those obstacles. You can use the information that is…
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What to Expect From Your DOT Medical Examination
A DOT medical examination is a physical examination required by the Department of Transport (DOT) for commercial vehicle drivers. This video demonstrates what to expect during the examination. The DOT medical examination is conducted by a licensed examiner listed on the FMSCA National Registry. Video Source DOT Medical Examination Process: 1. The driver must show their ID and advise on the mode of payment. 2. A form must be filled out, detailing information such as current address, medication, and yes/no past medical history questions. 3. The examiner will ask medical questions such as if the person is a smoker, prevailing heart, or lung condition, and if they wear glasses or…
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Understanding Occupational Therapy
For individuals with disabilities, occupational therapy, as detailed in the video “What is occupational therapy?” is a vital service to assist in relearning basic or complicated tasks. This may include the development of new skills or improving existing ones. The following article will give a basic understanding of occupational therapy and its benefits. Video Source Following a neurological injury, stroke, or spinal cord injury, individuals with disabilities may suffer from deficits in their motor function, such as strength and mobility. These deficits may lead to the need for a contract of occupational therapy. Occupational therapy is a service provided by trained therapists who assist individuals with disabilities learn and developing…
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How to Know If Laser Weight Loss Is Right for You
On the CBS Boston channel on YouTube, they discuss two new ways to remove fat in the video titled, “How to Know If Laser Weight Loss Is Right For You.” Liposuction used to be the only way to remove fat for those that had trouble with weight loss. Now there are two new methods that use lasers that are non-invasive and only cause minor pain. Video Source Dr. Matthew Avram said both treatments are similar. One cools the fat in the body and the other heats the fat with the goal of removing it. Cool sculpting suctions the fat by heating it and cooling it. When it cools down, the…
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Try These Stretches for Trigger Point Relief!
When you’re experiencing body pain, there are a couple different routes you can take. Trigger points in your body are some of the most common places to experience muscle pain, and people are constantly looking for quick methods of relief. While some decide to utilize trigger point massages, there are some ways to counter these pains from the comfort of your own home. In this video, we will take a look at some helpful stretches that will help you to release tension in your trigger point as well release muscle knots. Video Source Let’s get started! The first exercise this professional recommends is the shoulder squeeze. During this exercise, you…
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A Day in the Life of a Maxillofacial and Oral Surgeon
Are you thinking about becoming an oral and maxillofacial surgeon? If yes, this video will show you the day-to-day life of a surgeon in this field before enrolling yourself in dental school or medical school. First, it takes at least seven years of study to become an oral and maxillofacial surgeon (OMFS). This usually involves undergraduate and graduate courses, followed by a residency program. Once qualified and getting the proper certifications, maxillofacial and oral surgeons can start working as consultants. As consultants, oral surgeons’ daily work involves booking patients. Video Source After going through their patient’s medical history and insurance details, they perform various complex surgical procedures such as dental…
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Learn About the Symptoms of Peripheral Artery Disease
Peripheral artery disease leads to the narrowing of the arteries. This is a very dangerous disease that can lead to reduced blood flow. Since the arteries are narrow, the blood has to move under high pressure. Video Source And this can have serious repercussions on your breathing. Peripheral artery disease is very common among men. So, it might be due to too many lipids accumulated in the walls of the arteries. The heart has to pump blood at a very high speed and pressure in order to allow the blood to move through the now narrow arteries. However, the symptoms of peripheral artery disease might be mild in inactive people.…
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How to Find the Best Kinder Prep Private Preschool for Your Child
Choosing a kinder prep private preschool for your child, like any school, is no easy task nowadays. If you are wondering how you can choose the best kinder prep private preschool, keep reading to learn what to look out for. The first thing to look for when choosing a kinder prep private preschool is engaged kids. When touring schools, peak into as many classes as you can and look at kids’ faces. Video Source Are they bored or disengaged? Are they smiling and laughing? This can tell you a lot. The second thing to look for is high expectations. When your child is in an environment with high expectations they…
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10 Key Ways to Build Your Medical Safety Net
Medical care is essential, but the cost is not affordable for many. It can be challenging to carry on with medical expenses, and it’s easy to find yourself buried in medical bills. Building a health safety net is essential in today’s medical world. A health insurance policy or plan can protect you from the high cost of care from unexpected emergencies and illnesses. For starters, be sure your health insurance covers at least 24/7 access to a long list of doctors and specialists in case something goes wrong with you or your loved ones during an emergency. It is also crucial to note how much payment you will require if…
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Finding an Eye Doctor
There are a variety of reasons why you might need to visit the eye doctor. Maybe you have bad vision or you hurt your eye, whatever the case may be it’s important to know a doctor that you can visit. In this article, we are going to review some of the things that you should be thinking about when you are finding an eye doctor. Video Source The first thing that you should think about is the type of eye doctor that you will need to visit. There are a few different kinds of eye doctors who all provide different levels of care. Each doctor also has a specialized focus…